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Surf & Salt

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Vegan Gumbo

Louisiana Inspired Rich and flavorful Stew with Vegan Sausage and Cajun Spices Ingredients: 1/2 cup all purpose flour 1/2 cup vegetable...

Vegan Coffee Cake

Soft and Moist Vanilla Cake Filled with a Gooey Cinnamon Center Topped with a Crunchy Cinnamon Crumble Ingredients: Cinnamon Filling ¾...

My First Marathon

A marathon consists of 26.2 miles and on average takes runners 4 hours and 22 minutes to run. Never in my life did I believe I would run...

Vegan Cornbread

Super Moist and Tender Vegan Cornbread Not-so-traditional recipe for sweet and savory cornbread. This cornbread is super corny with the...

Vegan Snickerdoodles

Cinnamon and Sugar Coated Cookies with Crispy Golden Edges Surrounding a Chewy and Moist Center Snickerdoodles are an oldie but goodie...

Vegan Mexican Soup

Mexican Inspired soup loaded with Veggies and Spicy Vegan Sausage This soup is super hearty and packed with flavor. The recipe for this...

Caramel Pumpkin Danish, Vegan

Buttery Flaky Danish filled with Caramel Pumpkin Filling Fall inspired danish perfect for any holiday get together. Not going to lie,...

Strawberry Jammed Cookies ~ Vegan

Buttery Flakey Shortbread With Homemade Strawberry Jam Crispy, Buttery shortbread paired perfectly with tart and sweet homemade...

Pina Colada Bars (Vegan)

Tangy and Refreshing Pineapple and Coconut topping accented with Zesty Lime layered over Buttery and Coco-nutty Shortbread Crust. These...

Oreo Cake (Vegan)

Moist and Tender Vanilla Cake with Chocolate Cookie Crumbles. Frosted with Sweet and Creamy Vanilla Frosting. Vanilla cake with a twist;...

Indian Spiced Roast Veggies

Tender Roasted Veggies Spiced with Cumin, Ginger and Lime These veggies are warming and zesty; perfect for week day dinner side or pot...

Dorayaki (Vegan/Plant-based)

Sweet Azuki Red Bean Paste Sandwiched between Soft and Fluffy Honey Pancakes. Dorayaki is a common Japanese sweet treat. Beans as a...

Mug Cake Recipe (Vegan)

Light, Fluffy, Melt in your mouth cake; made in a mug! No fussing with the oven in the heat of summer and easy clean up when in a rush....

Strawberry Cupcakes (Vegan)

Light Fluffy Strawberry Flavored Cupcakes with Sweet and Fruity Frosting. Growing up, the box strawberry cake was my favorite type of...

Hummus

Smooth, creamy, and filling dip great with naan or pita bread or as a side to any meal. Hummus has become a very popular dish throughout...

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About the Blog

Surf & Salt is a blog created for like minded people who are interested in food, surf, travel and more. Come along for the journey to share experiences and learn more about the world we live in. Hello, I am Gail Nishimura and I am the writer and publisher of the site. I am a surfer, photographer, traveler, and foodie. Let's share ideas, experiences, and help each reach our goals and dreams.

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