Surf & Salt

You might have heard all the commotion about the fermented tea called kombucha or have even become obsessed with the fizzy drink. There...

A Quick and Dirty Guide to Transition to a Plant-based Diet There have been many cases over the years where people tell me they wish they...

A marathon consists of 26.2 miles and on average takes runners 4 hours and 22 minutes to run. Never in my life did I believe I would run...

When we are young our imagination runs wild endlessly sprinting through the marathon of life with aspirations, inspirations, and hope of...

After living on Oahu for almost four years, I can say that finding housing is anything but easy. Low paying jobs and expensive rent makes...

When it comes to higher education there is a huge dispute on whether it is necessary or even worth it. After graduating high school in...

What Veganism means to me and how I view the life style. Call me vegan, Pescatarian, or Flexitarian; it doesn’t matter to me. On...

Some people love it and others hate it, but no one can deny that change is inevitable. I didn't realize how much I loved and hated...